Thursday 22 August 2013


Pork Loin Chops with onion and bell-pepper sauce
Varklendetjops met uie en soetrissie sous


ENGLISH BELOW

4 Loin Chops
2 E olyfolie
Sout en Peper na Smaak
2 t Steak Rub
2 t Soja Sous
1 Uie in repe gekerf
1 Rooi en 1 Geel soetrissie in repe gesny
2 knoffelhuisies fyngekerf
100 ml kookwater
2 E Jack Daniels Barbeque Glaze Smokey Sweet
3 E Balsamiek asyn
1 E Karamel bruinsuiker
1 t Dijon mosterd

Maak ‘n sny in die spek van die tjops sodat dit nie opkrul terwyl dit braai nie
Vryf speserye deeglik in die tjops in
Verhit 2 E olyfolie in  ‘n swaarboom pan en braai die tjops aan beide kante tot goudbruin en net gaar
Plaas op ‘n bord en hou warm

In dieselfde pan, braai uie, knoffel en soetrissie- repe saam tot sag en deurskynend.
Voeg 1 E olyfolie by indien verkies. 
Roer 100ml kookwater in en voeg nou die res van die bestandele by om die glasuur te maak.

Rangskik die uie- en soetrissie op ‘n bord en plaas tjops bo-op.
Bedien met basmati rys en vars gestoomde groente.

Pork Loin Chops with onion and bell-pepper sauce

Delicious Pork chops with onion and bell-pepper glaze
4 Pork Loin chops
2 T olive oil
Salt and pepper to taste
2 t Steak rub or any other spice to your liking
2 t Soy sauce
1 Onion shredded
1 Yellow and 1 Red pepper cut into strips
2 Galic cloves crushed
100 ml boiling water
2 T Jack Daniels Barbeque Glaze - Smokey Sweet
3 T Balsamic Vinegar
1 T Caramel Brown sugar
1 t Wholegrain Dijon Mustard

Make cuts into the rind of the pork chops
Rub with salt and pepper and spice you prefer, like steak rub
Heat the olive oil in a heavy-based saucepanand fry the chops on both sides until golden brown and just done. Don’t overcook
Remove, place on a plate and keep warm

In the same saucepan, fry the onion, garlic and bellpeppers until soft
Add 1 T of olive oil if you prefer
Now add 100 ml boiling water and cook for about 2 min.
Add the rest of the ingredients to make the glaze
Arrange onion and bellpepper sauce on a serving dish, place chops on top and serve with basmati rice and steamed vegetables.


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